Introduction
Seven out of ten people in the United States say they experience stress or anxiety daily, and most say it interferes at least moderately with their lives. About one-third report persistent stress or excessive daily anxiety or that they have had an anxiety or panic attack. Seven out of ten of those adults say they have trouble sleeping. Anxiety and sleeplessness also can be found among children, in sever cases it turns into Childhood Anxiety - Selective Mutism. More than 50% of men and women who suffer under anxiety and sleeplessness have reported that their ability to remain focused the next day was affected.
Sage Nature Bath & Body Anxiety-Ease & Serenity Specialty Lotion can help in reducing anxiety so the quality of your sleep can be improved.
Sage Nature Bath & Body Anxiety-Ease & Serenity Specialty Lotion can help in reducing anxiety so the quality of your sleep can be improved.
(It has a stronger Valerian scent; use Serenity Lotion for a lighter scent)
Ingredients for Anxiety-Ease Lotion:
Distilled water, Aloe Vera (cold infused with Ashwaganda root, hemp root, Kava Kava root, Valerian root, and Passionflower root), Olive Oil, Evening Primrose Oil, Hempseed Oil and Rosehip Oil (infused with Calendula, Gota Kola, Scullcap and St. John's wort), Coconut Oil, Cocoa Butter, Beeswax, Rosemary Extract, Vitamin E, Lavender Essential Oil, Orange Essential Oil.
Benefit: (Serenity Lotion)
Ingredients for Serenity Lotion:
Distilled water, Distilled Aloe (infused with Ashwaganda root, Hemp root, Kava Kava root and Valerian root), Olive Oil, Hemp Seed Oil, Rosehip Oil, and Evening Priimrose Oil (infused with California Poppy, Hops, Lemon Balm, Mugwort, Skullcap, Wild Lettuce, and Passion Flower), Coconut Oil, Beeswax, Orange Essential Oil, Vetiver Essential Oil, Marjoram Essential Oil, Vitamin E, and Rosemary Extract.
Check ingredient rating at: www.ewg.org/skindeep
HERB FACTS:
The herb passionflower (Passiflora incamata) was used as as folk remedy for anxiety and insomnia. Two studies involving a total of 198 people examined the effectiveness of passionflower for anxiety. One study found passionflower to be comparable to benxodiazepine drugs. There was also improvement in job performance and less drowsiness with passionflower compared with the drug mexazolam.
2. Valerian - 
The herb valerian (Valeriana officinalis) is best known as a herbal remedy for insomnia and also used in patients with mild anxiety. Researchers with the Cochrane Collaboration reviewed studies on valerian for anxiety; a four-week study comparing valerian, the medication diazepam (Valium), and a palcebo in people with generalized anxiety disorder. 85% of them had improved sleep quality with valerian. 3. Kava Kava -
The herb kava kava (Piper
methysticum) has been found to have anti-anxiety effects in people. A number of well-designed studies have
examined kava’s ability to relieve anxiety compared to anxiety medication or a
placebo and the results are promising. In 2003, a review by the Cochrane Collaboration examined the
existing research to see how kava kava fared compared to a placebo in treating
anxiety. After analyzing the 11 studies (involving a total of 645 people) that
met the criteria, the researchers concluded that kava kava to be an effective symptomatic treatment option for anxiety.
4. Lemon Balm -
Lemon balm, has been used as a relaxant since the Middle Ages in European folk medicine. A 2003 study in the journal of Neuropsychopharmolocology found that lemon balm indirectly encourages sleep by improving mood and inducing mental calmness. Lemon balm can be called a brain-enhancing supplement, as it can improve cognitive performance too.
ESSENTIAL OIL FACTS:
Many studies have shown, the scent of lavender can help relieve anxiety and stimulate relaxation. Added lavender essential oil can improve sleep quality and induce relaxation as it slows down the activity of the nervous system.
2. Orange -
Orange essential oil has a relaxing, calming, sedative properties; therefore can help to reduce irritability by removing unjustified distress and agitation. Because it acts as a stress reliever and helps diminish hyperactivity, it has beneficial effects on insomnia, restlessness and can help establish better sleep patterns.
3. Chamomile -
The volatile oils obtained from chamomile are a reliable aid for insomnia. Specialists recommend chamomile essential oil for its sedative and calming effects, which play a key role in managing depression and anxiety.
4. Lime -
Lime essential oil has an invigorating and stimulating effect, helping to alleviate anxiety, depression, and exhaustion.
5. Sandalwood -
Sandalwood essential oil creates an ecstatic yet grounding effect, promoting a sense of comfort and serenity. Due to its sedative and antidepressant effects, it can help improve sleep, support circulation and calm the nervous system.
6. Vetiver -
Vetiver essential oil has sedative, muscle warming and tension easing properties. This essential oil is perfect for helping sleep problems that are caused by stress and muscular ache. It can help sedate nervous irritations, stimulate deep relaxation and can mitigate emotional outbursts.7. Marjoram -
A member of the mint family, the herbaceous Marjoram essential oil is ideal for relieving tension associated with headaches, muscle pains, and soreness. Research has shown it to be one of the most effective essential oils for sleep due to its combined sedative and anti-anxiety properties. Sage Nature Bath & Body Related Products:
Handcrafted Soap Bar: Happiness, Balance and Serenity
Liquid Soap: Tranquil Lavender Liquid Soap
Specialty Lotion: Anxiety-Ease, Serenity
All Natural Deodorant: Basil Mint, Jasmine, Lavender, Spruce and Unscented
Go To:
1. Ingredient Facts For Pain Relief
2. Go Back To Soap for Hope
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